Sober livingWet Brain from Alcohol: Wernicke-Korsakoff Syndrome WKS

Our treatment programs provide comprehensive care starting with medical detox through treatment, with qualified staff available to assist you. AAC is so confident in their ability to help people stay sober that they offer a 90-day promise. If you relapse after having completed 90 days of consecutive treatment at an AAC facility, you can return for another 30 days of treatment at no additional cost. Managing brain fog often requires a comprehensive, uniquely tailored treatment plan.

• Brain fog is the most common symptom of sinus infections, among others.
• If you’re suffering from Candida overgrowth or SIBO, avoid fermented foods, refined carbohydrates, and alcohol above all else.
• The consumption of alcohol, being a depressant, affects the central nervous system, leading to various cognitive impairments, including memory loss, difficulty with problem-solving, and decreased attention span.
• If you’re lacking vital nutrients essential for thyroid function,  you may be at risk of developing thyroid disease.

If you think you have a vitamin B12 deficiency, your doctor can order a blood test or you can test B12 levels in the privacy of your home through a service such as My Labs For Life. If you’re experiencing symptoms, I recommend discussing non-synthetic hormone therapy with your functional medicine doctor or considering natural solutions. Pregnancy, perimenopause and menopause are natural parts of a woman’s life. All these times of drastic hormone changes are causes of brain fog. If you’re diagnosed with an autoimmune disease, a doctor may recommend a corticosteroid or other medication to reduce inflammation or suppress the immune system.

Getting enough sleep

You can rest assured that brain fog goes away just like your other withdrawal symptoms. While the time line is different for everyone, you should start to notice differences in your mental acuity as you make your way through the detox process. Most people find that they are thinking much better within the first week, and their ability to make decisions and remember information only continues to improve as they make progress in their recovery.

Continuing to drink despite clear signs of significant impairments can result in an alcohol overdose. Heavy drinking also may speed up memory loss in early old age, at least in men, according to a 2014 study in the journal Neurology. Brain fog is that fuzzy, forgetful feeling that can happen for various reasons. Knowing the cause of your symptoms can help determine if you need specific treatment or lifestyle and medication adjustments to help with brain fog. However, there are many ways to manage brain fog, including getting adequate sleep, nutrition, and social time; managing stress; and addressing any underlying contributing factors like ADHD or depression.

Sleep disorders

If you think you might have a sinus infection, it’s important to see a doctor. There are many gluten-free options available these days, so it’s easier than ever to find foods that suit your needs. When you’re constantly under stress, your body alcohol brain fog releases a hormone called cortisol. This can lead to immune system decline, difficulty concentrating, forgetfulness, and other cognitive problems. To avoid this, make sure that you get at least 30 minutes of moderate exercise every day.